Ask for help. Don’t be afraid to reach out to friends and trusted adults in your life for support. You can also call the 988 Suicide & Crisis Lifeline any time — calls are confidential.

Your mental health is a priority. Wellness among Black communities is not a one-size-fits-all approach. Below, you will find tips and resources to support yourself, a loved one, and other members of the Black community.

If you are in need of support, you can call, text, or chat with 988. We are available 24/7. 988 works to ensure that all people have access to the support and resources reflective of their own needs. We are always here for you.

Suicide is the second leading cause of death for young people between 10 to 24. Sometimes it feels as though your struggle is being underestimated by your age. But we hear you, and help is available.